Jothika's Journal, 11 Jun 13

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Weigh In record (no journal entry) for 11 June 2013

92.6 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

2340 kcal

Fat: 108.62g | Prot: 60.50g | Carbs: 261.00g. Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: Grilled Chicken Nachos. Snacks/Other: Red's Ultimate M&M's Cookies. more...

2461 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Jothika's Weight History

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Jothika's Journal, 11 Jun 13

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Jothika's Weight History