Weigh In record (no journal entry) for 11 June 2013
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.03g | Prot: 34.31g | Carbs: 101.41g.
Breakfast: Iogurte Grego Frutas Vermelhas. Lunch: Avelã com Chocolate Light, Papinha de Picadinho de Carne. Dinner: Repolho Verde Cozido, Presunto Cozido Magro, Palmito, Maionese, Pão de Forma Light. Snacks/Other: Café com Leite. more...
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Losing 6.2 kg a Week
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lara benedetti's Weight History
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