therese_gerber's Journal, 16 Jun 20

🤦🏽‍♀️
60.8 kg Lost so far: 4.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1358 kcal Fat: 47.29g | Prot: 66.10g | Carbs: 177.88g.   Lunch: Nestle Lion Wild Sweet & Salty, Kania Tomaten-Reis Suppe. Dinner: HEJ Nutrition Crispy Protein Bar Crunchy Brownie, Bratkartoffeln, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milram Kräuterquark. Snacks/Other: Orangen, ESN Designer Bar Hazelnut Nougat. more...
603 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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therese_gerber's Weight History


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