Weigh In record (no journal entry) for 16 June 2020
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55.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 10.77g | Prot: 10.95g | Carbs: 19.44g.
Breakfast: Lindt Excellence Edelbitter Mild 70%, Harry Vollkorntoast, Кофе, Gutfried Roast Turkey, Авокадо, Aldi Kondensmilch 4%. more...
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Losing 1.1 kg a Week
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