Weigh In record (no journal entry) for 16 June 2020
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 41.27g | Prot: 89.33g | Carbs: 121.66g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Carne in Gelatina, Penny Market Pane Integrale. Dinner: Myprotein Impact Whey Protein Mocha, Conad Nocciole Sgusciate, Fior di Pasta Fusilli Integrali, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Penny Market Crackers Integrali, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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