Weigh In record (no journal entry) for 16 June 2020
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 45.66g | Prot: 72.72g | Carbs: 68.36g.
Breakfast: Banana, Edam Light Valia, Русский продукт Овсянка Монастырская, Egg, Ашан Чернослив. Lunch: Cherry Tomatoes, Olive Oil , Tuna in Water (Canned). Dinner: Сыр-Бор Сыр Российский, Ленптица Фарш Куриный, Tini Вино Столовое Белое Сухое. Snacks/Other: Cantaloupe (Muskmelon). more...
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Gaining 0.7 kg a Week
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Valia1984's Weight History
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