Weigh In record (no journal entry) for 16 June 2020
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112.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.74g | Prot: 69.08g | Carbs: 124.24g.
Breakfast: Gurke (mit Schale), Lätta Halbfettmargarine, Gekochtes Ei, Dinkelbrot. Lunch: Gartenkrone Himbeeren Tiefgefroren, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Scheibletten, Buletten, Dinkelbrot, Gekochtes Ei, Lätta Halbfettmargarine, Gurke (mit Schale). Dinner: Buletten, Dinkelbrot, Scheibletten. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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