Weigh In record (no journal entry) for 16 June 2020
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 31.63g | Prot: 105.76g | Carbs: 86.06g.
Breakfast: Курица Вареная, Суп. Lunch: Хлебцы Молодцы Хлебцы Молодцы, Фаршированный кобачок. Dinner: Фаршированный кобачок. Snacks/Other: Грейпфрут, Клубника, Exponenta High-Pro Кокос-Миндаль. more...
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Losing 1.4 kg a Week
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goncharolga's Weight History
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