Weigh In record (no journal entry) for 11 June 2013
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166.5 kg
Lost so far: 12.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 12.25g | Prot: 81.12g | Carbs: 79.72g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value 100% Liquid Egg Whites, Sunsweet Ones California Prunes. Lunch: Kraft Fat Free Ranch Salad Dressing, Broccoli Flower Clusters, Dole Bananas, Glory Foods Sensibly Seasoned Lower Sodium Collard Greens, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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Losing 9.5 kg a Week
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marhop27's Weight History
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