Weigh In record (no journal entry) for 16 June 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 31.51g | Prot: 67.08g | Carbs: 193.10g.
Breakfast: Harry Mehrkornbrötchen (70g), Alnatura Leinsamen Geschrotet, Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Uludag Gazoz, Gemischter Salat mit Dressing, Gute Deutsche Küche Käsespätzle. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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