Weigh In record (no journal entry) for 16 June 2020
|
60.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 51.92g | Prot: 75.92g | Carbs: 150.80g.
Breakfast: Кофе с Молоком, Комо Сыр Тенеро, Колбаса Докторская, Поджаренный Белый Хлеб, Яичница. Lunch: Огурец (без Кожуры), Пирог с Мясом. Dinner: Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milla_555's Weight History
|