Weigh In record (no journal entry) for 16 June 2020
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 73.34g | Prot: 91.34g | Carbs: 172.37g.
Breakfast: Tomaten, Paprika, Lauchzwiebeln, Omelett oder Rührei. Lunch: Cucina Olivenöl, Spaghetti. Dinner: Burger Knäckebrot Urtyp, Mais, Tomaten, Lauchzwiebeln, Schwarze Oliven, Thunfisch in Wasser (Konserviert), Devinos Käse in Salzlake Leicht. Snacks/Other: Milbona Kondensmilch 4% Fett , Baileys Baileys Irish Cream, Ja! Mini-Brezeln, Kinder Bueno. more...
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Gaining 0.2 kg a Week
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morynell's Weight History
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