Weigh In record (no journal entry) for 16 June 2020
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 3.51g | Prot: 5.56g | Carbs: 10.37g.
Breakfast: ヤマザキ製パン 食パン 6枚切り, 味噌汁. more...
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Gaining 0.4 kg a Week
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