Weigh In record (no journal entry) for 11 June 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 76.28g | Prot: 107.64g | Carbs: 209.66g.
Breakfast: Croissants, Fettreduzierter Milchkaffee, Jogurt. Lunch: Espresso, Thai Curry. Dinner: Wurst, Roggenbrot, Schweizer Käse. more...
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Gaining 4.9 kg a Week
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