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alexxandra94
Journal
15 Jun 20
alexxandra94's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
99.2 kg
Lost so far:
1.5 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
753 kcal
Fat: 28.64g | Prot: 26.75g | Carbs: 102.74g.
Breakfast:
Vegetable Manchurian, Hard-Boiled Egg .
Lunch:
Samosa.
Dinner:
Vegetable Manchurian.
Snacks/Other:
Red Delicious Apples, Clif Bar Chocolate Chip.
more...
2658 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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alexxandra94's Weight History
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