Weigh In record (no journal entry) for 15 June 2020
|
71 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 61.74g | Prot: 110.78g | Carbs: 209.99g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Cornetto Integrale. Lunch: Olio Extra Vergine di Oliva, la Romanella Fagioli Borlotti, Barilla Pasta, Peperoni Rossi Dolci, Petto di Pollo, Carne, Scotti Riso Integrale 10'. Dinner: Gateau di Patate, Anguria, Peperoni Rossi Dolci, Casa Modena Mortadella di Pollo, Scotti Gallette di Riso . Snacks/Other: Formaggio Naturale, Prosciutto Cotto, Panini, Babbi Viennesi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinaldo96's Weight History
|