hellomat's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
70.5 kg Lost so far: 5.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1512 kcal Fat: 122.82g | Prot: 75.19g | Carbs: 25.13g.   Breakfast: Bonduelle Оливки без Косточки, Авокадо Авокадо, Семга Слабосоленая, Жареное Яйцо, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Белая Дача Мега Микс. more...
Losing 1.9 kg a Week



     
 

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hellomat's Weight History


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