Weigh In record (no journal entry) for 15 June 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 122.82g | Prot: 75.19g | Carbs: 25.13g.
Breakfast: Bonduelle Оливки без Косточки, Авокадо Авокадо, Семга Слабосоленая, Жареное Яйцо, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Белая Дача Мега Микс. more...
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Losing 1.9 kg a Week
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hellomat's Weight History
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