ufolka's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
66.6 kg Lost so far: 7.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1447 kcal Fat: 75.68g | Prot: 49.89g | Carbs: 142.04g.   Breakfast: Pilos Mleko 0,5%, Krukam Baton Daktyl Kokos Nerkowiec,  Truskawki,  Banan. Lunch: Bounty Bounty,  Pizza z Mięsem. Dinner: Morliny Kiełbasa Śląska, Freshona Szpinak Liście , Vital Fresh Roszponka, Nasza Spiżarnia Ananas Plastry w Lekkim Syropie,  Ser Feta, Bakalland Pestki Dyni Lekko Solone Prażone w Piecu, Oleofarm Olej z Pestek Dyni, Biedronka Pomidory Suszone w Oleju, Lovilio Mozzarella Light. more...
1832 kcal Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight



     
 

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ufolka's Weight History


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