Weigh In record (no journal entry) for 15 June 2020
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68 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 12.82g | Prot: 21.53g | Carbs: 119.20g.
Breakfast: Crystal Água com Gás. Lunch: Molho de Pimenta, Orégano, Pimentão Verde, Aurora Linguiça Toscana, Ovo (Inteiro). Dinner: Mexerica. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacaxi, Abacaxi, Abacaxi, Abacaxi, Abacaxi. more...
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steady weight
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DanieleMag's Weight History
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