dyahusna's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
55 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:
1193 kcal Fat: 34.96g | Prot: 43.85g | Carbs: 178.84g.   Breakfast:  Pentol,  Nasi Putih. Lunch:  Es Teh, KFC Rice,  Ayam Geprek. Dinner:  Lemon,  Apel. Snacks/Other:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dyahusna's Weight History


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