Weigh In record (no journal entry) for 15 June 2020
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71.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 69.15g | Prot: 103.78g | Carbs: 179.61g.
Breakfast: Dolce Gusto Latte Macchiato Starbucks, Itambé Leite Desnatado Pro. Lunch: Heinz Ketchup, Friboi Patinho Moido Cozido, Abobrinha Refogada. Dinner: Sadia Pizza Marguerita, Hemmer Mostarda Amarela, Heinz Catchup. Snacks/Other: Piraquê Biscoito de Leite Maltado Light, Piraquê Biscoito Doce Leite, Itambé Leite Desnatado Pro. more...
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Gaining 0.2 kg a Week
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joseggjunior's Weight History
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