Weigh In record (no journal entry) for 15 June 2020
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84.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 93.65g | Prot: 57.33g | Carbs: 50.39g.
Breakfast: Azeite de Oliva, Ovo Cozido. Lunch: Couve Refogada, Azeite de Oliva, Maçã, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Salsicha de Frango. more...
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Gaining 2.8 kg a Week
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Cristianeha's Weight History
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