Weigh In record (no journal entry) for 11 June 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.03g | Prot: 24.15g | Carbs: 115.91g.
Breakfast: Tesco Porridge. Lunch: The Food Doctor Multi Seed & Cereal Pitta Bread. Dinner: Marin Gourmet Aubergine. Snacks/Other: LU Digestive. more...
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Losing 6.3 kg a Week
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Colinhiscock's Weight History
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