Weigh In record (no journal entry) for 15 June 2020
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 22.47g | Prot: 24.98g | Carbs: 26.66g.
Breakfast: Cheese, Gusto Pepperoni, Salami, Cellone's Italian Sliced Bread, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Special K. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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