Weigh In record (no journal entry) for 14 June 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 88.25g | Prot: 51.68g | Carbs: 226.44g.
Breakfast: Manga Palmer, Soro de Leite, Triunfo Bolacha Maizena. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Azeite de Oliva, Lentilhas Cozidas, Arroz Branco (Cozido), Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Trufa de Chocolate, Vinho Syrah. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 2.2 kg a Week
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cintia_ruggero's Weight History
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