Weigh In record (no journal entry) for 15 June 2020
|
74 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 43.85g | Prot: 32.33g | Carbs: 85.15g.
Breakfast: Pınar Organik Beyaz Peynir, Tahıllı Ekmek, Haşlanmış Yumurta, Tatlı Kırmızı Biber, Tadım Kuru Kayısı, Salatalık (Soyulmuş). Dinner: Zeytinyağlı Bamya, Tavuk Çorbası. Snacks/Other: Baklava, Kırmızı Lezzetli Elma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miniberryy's Weight History
|