Weigh In record (no journal entry) for 15 June 2020
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 71.83g | Prot: 51.55g | Carbs: 94.29g.
Breakfast: American Peanuts & Flakes, Activia Ananas, Mango & Pfirsich, Дыня, Monarc Streuselkuchen Kirsch, ViO Vio Bio Limo Leicht, Drews Aioli, Gazi Schafskäse, Помидоры Черри, Rolffes Pastrami, Зеленый Листовой Салат, Sertop Ser Topiony Z Borowikami, Ikea Brödmix Flerkorn. Lunch: Клубника. Dinner: Verpoorten Eierlikör Ostereier, Салат Овощной, ViO Vio Bio Limo Leicht, Gazi Schafskäse, Зеленый Листовой Салат, Butcher's Burger Cheddar Burger Patties. Snacks/Other: Ikea Brödmix Flerkorn, Ferdi Fuchs Geflügel Mini Würstchen, Fol Epi Kürbiskern. more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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