Margaridafaria's Journal, 15 Jun 20

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😓ONLY 1 GM❤

48.1 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

679 kcal

Fat: 40.36g | Prot: 43.66g | Carbs: 37.89g. Breakfast: Activia Fat Free Peach Yogurt, Coffee with Milk. Lunch: Meat. Snacks/Other: Chocolate. more...

1495 kcal

Exercise: Sitting - 5 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 37 minutes, Walking (moderate) - 5/kph - 3 hours and 35 minutes, Standing - 3 hours and 30 minutes, Samsung Health - 10 hours and 48 minutes. more...

Losing 0.1 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 15 Jun 20

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Margaridafaria's Weight History