Weigh In record (no journal entry) for 24 December 2008
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115.3 kg
Lost so far: 43.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2008:
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1373 kcal
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Fat: 64.05g | Prot: 37.44g | Carbs: 173.15g.
Breakfast: Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated), cheese, bread. Dinner: wholemeal bread, soup carrot. more...
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Losing 1.0 kg a Week
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flaxseed's Weight History
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