Annemädchen's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
108.2 kg Lost so far: 9.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1957 kcal Fat: 18.71g | Prot: 74.42g | Carbs: 159.56g.   Breakfast: Rolffes Delikatess Rohschinken,  Ei, Lidl Eiweißbrot. Lunch: Knorr Sauce Hollandaise Light, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Snacks/Other:  Rum,  Zucker, Beck's Bier (500ml). more...
steady weight

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Annemädchen's Weight History


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