Weigh In record (no journal entry) for 15 June 2020
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.32g | Prot: 12.45g | Carbs: 44.80g.
Breakfast: Tatlı Kiraz, Mis Süt, Eti Lifalif Yulaf Ezmesi, Dr. Oetker Kakao. Snacks/Other: Şeftali. more...
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Gaining 0.4 kg a Week
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