Weigh In record (no journal entry) for 15 June 2020
|
51.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 17.66g | Prot: 30.95g | Carbs: 79.95g.
Breakfast: Bahçıvan Light Süzme Peynir, Limon Suyu, Bal, Kuru İncir. Lunch: Bal, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|