Svetababiy's Journal, 11 Jun 13

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Weigh In record (no journal entry) for 11 June 2013

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

970 kcal

Fat: 32.82g | Prot: 54.01g | Carbs: 115.23g. Breakfast: Шоколад Молочный с Кунжутом, Зеленый Чай, Запеченная или Жаренная Рыба. Lunch: Płatki Kukurydziane, Ogórek (ze Skórką), Omlet. Dinner: Białe Ziemniaki (Miąższ i Skórka). Snacks/Other: Twaróg, Mleko z 2% Tłuszczu. more...

1828 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 11 Jun 13

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Svetababiy's Weight History