Weigh In record (no journal entry) for 15 June 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 50.51g | Prot: 183.74g | Carbs: 318.87g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Dinner: S-Budget Haferflocken, Lidl Speisetopfen Mager. Snacks/Other: Power System Lower Carb Protein Karamell Erdnuss, Energy Cake Apfelstrudel, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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Daniel6912's Weight History
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