Weigh In record (no journal entry) for 15 June 2020
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102.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 66.22g | Prot: 43.26g | Carbs: 224.96g.
Breakfast: Медовик, Варенье, Сырники. Lunch: Поджаренный Белый Хлеб, Гороховый Суп. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленый Чай, Оладьи на Кефире. more...
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Gaining 0.3 kg a Week
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