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😒
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55.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 41.69g | Prot: 39.88g | Carbs: 164.73g.
Breakfast: Schiacciata, Mulino Bianco Fette Biscottate ai Cereali , Albicocche, Tè Verde, Marmellata Light. Lunch: Carote Bollite, Fagiolini Bolliti, Piselli Cotti (in Scatola), Ceci, Frutti di Bosco, Gelato Amarena, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Sedano, Carote, Ceci, Esselunga Cipolle Dorate, Frittata di Uova o Uovo Strapazzato, Lattuga. Snacks/Other: Vitamia Macedonia Classica, Kellogg's All-Bran Plus Bastoncini , Yomo Yogurt Mirtilli Neri. more...
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1369 kcal
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Exercise:
Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...
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Gaining 1.0 kg a Week
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shivavale's Weight History
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