cwilson7873's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
76.2 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:
2377 kcal Fat: 106.76g | Prot: 85.13g | Carbs: 328.03g.   Breakfast: Sundown Naturals Fish Oil 1000mg, Bananas, Tropicana FarmStand Peach Mango. Lunch: Kroger cream of broccoli condensed soup, Kroger Lowfat Saltine Crackers. Dinner: Little Debbie Oatmeal Creme Pies, Kroger Carbmaster Raspberry Yumberry Yogurt, Kroger Carbmaster Black Forest Cake Yogurt, Hamburger Buns (Enriched), Dillons White Hamburger Enriched Buns, Curly's Hickory Smoked Pulled Pork in Barbeque Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza, GlaxoSmithKline Lovaza. Snacks/Other: Toblerone Minis Swiss Chocolate Honey Almond Nougat, Smarties Assorted Flavors Candy Rolls, Great Value Whole Natural Almonds, Snickers Snickers Bar (Fun Size). more...
steady weight

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cwilson7873's Weight History


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