Weigh In record (no journal entry) for 15 June 2020
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56.7 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 47.75g | Prot: 50.63g | Carbs: 106.60g.
Breakfast: Coffee. Lunch: MyProtein Impact Whey Protein (25g), KP Original Salted Peanuts, Feta Cheese, Butter, Sour Dough Bread. Dinner: Marmite Marmite, Butter, Olive Oil , Tesco Tomatoes on The Vine, Tesco Watercress, Spinach & Rocket Salad, Baked Potato (Peel Eaten), Cauliflower . more...
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Losing 0.2 kg a Week
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salt_cat's Weight History
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