Weigh In record (no journal entry) for 15 June 2020
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 10.54g | Prot: 108.87g | Carbs: 121.21g.
Breakfast: Aldi Haferflocken, Milsa Skyr Honig, Milram Magerquark 0,3% Fett, Pink Lady Apples. Lunch: Wilhelm Brandenburg Putenmedaillons, Buitoni Vollkornnudeln. Snacks/Other: Pink Lady Apples, Bärenmarke die Frische Milch 1,8%, Blackline 2.0 Milchreis Zimt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|