Weigh In record (no journal entry) for 15 June 2020
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 39.24g | Prot: 120.96g | Carbs: 41.13g.
Breakfast: Победа Шоколад Горький 72%, Балтком Творог Обезжиренный 1,8%, Яйцо, ПП хлеб (лепёшка). Lunch: Fish House Тунец Рубленый в Собственном Соку. Dinner: Аморе Крабовые Палочки, Русское Море Кета на Пару. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 9.8 kg a Week
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chiyankovskaya's Weight History
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