Weigh In record (no journal entry) for 15 June 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 44.26g | Prot: 111.67g | Carbs: 149.26g.
Breakfast: REWE Silberzwiebeln , St.Mang Original Allgäuer Limburger Leicht, Grafschafter Roggenvollkornbrot (56g). Lunch: Tomaten, Äpfel, Gekochtes Ei, Gut & Günstig Beerenmischung, Ei (Ganz), Grieß, Magerquark. Dinner: Mischkornbrot, Honig, Cucina Olivenöl, Lidl Forellenfilets Geräuchert. Snacks/Other: Milchkaffee, Lift Apfelschorle (Flashe). more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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