lg0903's Journal, 15 Jun 20

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War zu erwarten nach dem Wochenende 🙈

65.5 kg Lost so far: 1.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

586 kcal

Fat: 17.79g | Prot: 26.84g | Carbs: 78.93g. Breakfast: Solevita Multivitaminsaft, Foodspring Protein Cream Haselnuss, Lidl Milchbrötchen. Lunch: Basmati-Reis (Gekocht), Hühnchen Curry. more...

1733 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lg0903's Journal, 15 Jun 20

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lg0903's Weight History