Weigh In record (no journal entry) for 15 June 2020
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.82g | Prot: 36.53g | Carbs: 204.27g.
Breakfast: Wachtelei, Tamara Pflaumenmus, Kaffee mit Milch, Weizenbrötchen, Arla Kaergarden Gesalzen. Dinner: Knorr Nudel-Schinken-Auflauf. Snacks/Other: Duplo White, Pfanner Ananas-Kokos. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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