Weigh In record (no journal entry) for 15 June 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 73.76g | Prot: 119.78g | Carbs: 167.99g.
Breakfast: Delikater, in Scheiben Geschnittener Schinken, Gut & Günstig Bierschinken, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Cheeseburger mit 1/4 Pfund Fleisch. Snacks/Other: Weihenstephan Vanillequark. more...
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Gaining 2.8 kg a Week
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Sonne4001's Weight History
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