Weigh In record (no journal entry) for 15 June 2020
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77.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 63.65g | Prot: 180.80g | Carbs: 402.20g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf. Lunch: Dr. Oetker Ristorante Pizza Salame. Dinner: Haribo Goldbären, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies. Snacks/Other: Dr. Oetker High Protein Pudding Schoko. more...
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steady weight
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Pascalito90's Weight History
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