Gautier Sansavoir's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

108.8 kg Lost so far: 9.3 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

692 kcal

Fat: 15.62g | Prot: 41.44g | Carbs: 91.09g. Breakfast: Aldi Brötchen, Gekochtes Ei, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Tomatenmark, Schwarzbrot. more...

3336 kcal

Exercise: Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...

Gaining 3.5 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 15 Jun 20

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Gautier Sansavoir's Weight History