Weigh In record (no journal entry) for 15 June 2020
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84.4 kg
Lost so far: 15.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 83.60g | Prot: 99.43g | Carbs: 55.08g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Maionese, Coop Wurstel di Pollo e Tacchino, Uovo Sodo, Pasta in Bianco, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Insalata Mista, Olio Extra Vergine di Oliva. more...
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Gaining 11.2 kg a Week
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emocion82's Weight History
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