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5 günün sonunda giden 1.5 kg 🥰
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 54.04g | Prot: 28.95g | Carbs: 126.63g.
Breakfast: Zeytinyağı, Maydanoz, Yeşil Biber, Salatalık, Domatesler, Çökelek. Lunch: Komagene Çiğ Köfte. Dinner: Komagene Çiğ Köfte. Snacks/Other: Çay (Demlenmiş), Şekersiz Türk Kahvesi, Türk Kahvesi. more...
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Losing 2.1 kg a Week
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goncagul09100's Weight History
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