Rinaagustin's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

58.8 kg Lost so far: 0 kg. Still to go: 54.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

997 kcal

Fat: 32.10g | Prot: 30.19g | Carbs: 151.97g. Breakfast: Mie Ayam. Lunch: Bango Bumbu Ayam Goreng Bacem, Cheese Spread, Banana. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...

1569 kcal

Exercise: Bike Machine (Cycling) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

steady weight

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