Weigh In record (no journal entry) for 15 June 2020
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92 kg
Lost so far: 15 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 49.17g | Prot: 156.92g | Carbs: 115.46g.
Breakfast: Сахар, Рис, Простоквашино Молоко Отборное 3,5%, Сахар, Просто Чернослив, Сливочное Масло, Яйцо, Кофе. Lunch: Куриная Грудка, Макароны. Dinner: Активиа Йогурт Натуральный 3,5%, Творог (Обезжиренный). Snacks/Other: Prime Kraft Whey, Prime Kraft Whey. more...
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Losing 15.0 kg a Week
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minililik's Weight History
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